Beef is a favorite among Hondurans, especially if grilled kebabs and traditional
.. In traditional recipes have
casseroles, grilled meats and charcoal,
in some regions is preserved salted and dried meat, which is the basis for the famous
Coats, one of them Tapado Olancho. Different
formas de preparar la carne, ya sea hornada, fritas guisadas," bisteic",
empanizadas, rellanas, etc., no importa como se prepare, quedan deliciosas!
MEATS
The beef is a favorite among Hondurans, especially if grilled,
as the traditional kebabs ..
In traditional recipes have casseroles, grilled meats and charcoal,
In some regions, preserved salted and dried meat, which is the basis for
Plugged famous, one of them Tapado Olancho.
There are different ways of preparing meat, either baked, fried stewed, "bisteic"
breaded, landings, etc., no matter how you prepare, are delicious!
ROAST 1 beef skirt (1-1/2 lb)
1 / 2 cup sour orange juice
3 cloves garlic, crushed 1 tsp
.
2 tsp salt.
oregano 1cdta Worcestershire sauce 1 tsp
.
spice 3 / 4 cup olive oil
Place the meat in a large resealable plastic bag. Develop a marinara
with olive oil, sour orange, garlic and oregano
, season with salt, pepper and Worcestershire sauce.
Pour marinade over meat. Close bag;
flip several times to coat meat with sauce evenly
.
Put it to marinate in the refrigerator at least 30 minutes.
Preheat grill to medium heat.
Remove meat from marinade, discard bag and marinade.
roasting meat from 17 to 21 minutes or until almost half, giving
back from time to time.
Remove meat from grill, let it rest on a cutting board
at least 5 minutes. Cut the meat against the grain
sliced \u200b\u200bwith chirmol finas.Sírvela
cover.
chirmole
1 chopped onion 1 chopped tomato
1 / 2 cup chopped cilantro
1 / 4 cup lemon juice Salt and pepper
to taste in a bowl place all ingredients and mix well
.
BROIL STEAK 1-1/2
lb Steak
1 / 2 cup orange bitter juice
3 cloves garlic, minced
1 tsp. salt
2 tsp. oregano
1cdta Worcestershire sauce
1 tsp. spice
3 / 4 cup olive oil
Place the meat in a large resealable plastic bag.
Prepare a marinade with olive oil, bitter orange,
garlic and oregano, season with salt, pepper and
Worcestershire sauce.
Pour marinade over meat. Cerrar la bolsa; Close bag;
turn around several times to coat meat with sauce evenly.
Put it to marinate in the refrigerator at least 30 minutes.
Preheat grill to medium heat. Remove meat
marinade, discard the bag and marinade. Roast beef
17 to 21 minutes or until almost half, giving
back from time to time.
Remove meat from grill, let it rest on a
cutting board at least 5 minutes. Cut the meat into
against the grain into slices, covered with chirmol.
CHIRMOL
1 onion, chopped
1 chopped tomato
1 / 2 cup chopped cilantro
1 / 4 cup lemon juice
Salt and pepper to taste
in a large bowl place all ingredients
and mix well.
Beef Kabobs )
PINCHOS DE RES
4 lbs. de filete, cortados
en cubos de 1 pulgada
3/4 taza de aceite de oliva,
1/3 taza de jugo de limón,
1/2 taza de jugo de naranja agria,
sal y pimienta negra a gusto,
1 teaspoon oregano, 1 tablespoon garlic
ground,
2 basil leaves,
2 bay leaves, chopped
10 cherry tomatoes (or 4 diced tomatoes),
1 large onion, diced, 2 peppers
diced green,
Cut the meat into cubes, place in a deep dish.
Combine oil, lemon juice and orange juice
and spread over meat. Season with salt, pepper, bay leaves
oregano, basil and garlic.
Mix well. Marinate for 12 hours in the refrigerator
(covered has more flavor).
Prepare meat skewers alternating each
sticks or skewers wires tomatoes, onions and peppers
. Grilling
at a distance of 4 inches of
fire for 7 to 8 minutes or until completely
roast, turning after 4 minutes and
bathing them from time to time with the jogo in that ocean.
Serve with warm tortillas and chirmol.
. Beef Kabobs
4 lbs. fillet, cut 1-inch cubes
3 / 4 cup olive oil
1 / 3 cup lemon juice
1 / 2 cup sour orange juice bitter, salt and pepper
to taste 1 teaspoon oregano 1 tablespoon minced garlic
, basil
2
leaves 2 bay leaves, cut Into
10 cherry bits tomatoes (or 4 diced tomatoes)
1 large onion, cut into cubes
2 diced green sweet peppers,
Cut the meat into cubes, place in a deep dish.
Combine oil, lemon juice and orange bitter juice and spread over meat.
Season with salt, pepper, bay leaves, oregano, basil and garlic.
Mix well. Marinade for 12 hours in the refrigerator
(Covered has more flavor).
Prepare the meat on skewers, alternating each
sticks or wires skewers with tomatoes, onion and
sweet peppers.
Grilling, a distance of 4 inches
fire for 7 to 8 minutes or until completely
roast, turning after 4 minutes and brushed
occasionally with marinade juice..
Serve with chirmol and warm tortillas.
.. In traditional recipes have
casseroles, grilled meats and charcoal,
in some regions is preserved salted and dried meat, which is the basis for the famous
Coats, one of them Tapado Olancho. Different
formas de preparar la carne, ya sea hornada, fritas guisadas," bisteic",
empanizadas, rellanas, etc., no importa como se prepare, quedan deliciosas!
MEATS
The beef is a favorite among Hondurans, especially if grilled,
as the traditional kebabs ..
In traditional recipes have casseroles, grilled meats and charcoal,
In some regions, preserved salted and dried meat, which is the basis for
Plugged famous, one of them Tapado Olancho.
There are different ways of preparing meat, either baked, fried stewed, "bisteic"
breaded, landings, etc., no matter how you prepare, are delicious!
ROAST 1 beef skirt (1-1/2 lb)
1 / 2 cup sour orange juice
3 cloves garlic, crushed 1 tsp
.
2 tsp salt.
oregano 1cdta Worcestershire sauce 1 tsp
.
spice 3 / 4 cup olive oil
with olive oil, sour orange, garlic and oregano
, season with salt, pepper and Worcestershire sauce.
Pour marinade over meat. Close bag;
flip several times to coat meat with sauce evenly
.
Put it to marinate in the refrigerator at least 30 minutes.
Preheat grill to medium heat.
Remove meat from marinade, discard bag and marinade.
roasting meat from 17 to 21 minutes or until almost half, giving
back from time to time.
Remove meat from grill, let it rest on a cutting board
at least 5 minutes. Cut the meat against the grain
sliced \u200b\u200bwith chirmol finas.Sírvela
cover.
chirmole
1 chopped onion 1 chopped tomato
1 / 2 cup chopped cilantro
1 / 4 cup lemon juice Salt and pepper
to taste in a bowl place all ingredients and mix well
.
BROIL STEAK 1-1/2
lb Steak
1 / 2 cup orange bitter juice
3 cloves garlic, minced
1 tsp. salt
2 tsp. oregano
1cdta Worcestershire sauce
1 tsp. spice
3 / 4 cup olive oil
Place the meat in a large resealable plastic bag.
Prepare a marinade with olive oil, bitter orange,
garlic and oregano, season with salt, pepper and
Worcestershire sauce.
Pour marinade over meat. Cerrar la bolsa; Close bag;
turn around several times to coat meat with sauce evenly.
Put it to marinate in the refrigerator at least 30 minutes.
Preheat grill to medium heat. Remove meat
marinade, discard the bag and marinade. Roast beef
17 to 21 minutes or until almost half, giving
back from time to time.
Remove meat from grill, let it rest on a
cutting board at least 5 minutes. Cut the meat into
against the grain into slices, covered with chirmol.
CHIRMOL
1 onion, chopped
1 chopped tomato
1 / 2 cup chopped cilantro
1 / 4 cup lemon juice
Salt and pepper to taste
in a large bowl place all ingredients
and mix well.
Beef Kabobs )
PINCHOS DE RES
4 lbs. de filete, cortados
en cubos de 1 pulgada
3/4 taza de aceite de oliva,
1/3 taza de jugo de limón,
1/2 taza de jugo de naranja agria,
sal y pimienta negra a gusto,
1 teaspoon oregano, 1 tablespoon garlic
ground,
2 basil leaves,
2 bay leaves, chopped
10 cherry tomatoes (or 4 diced tomatoes),
1 large onion, diced, 2 peppers
diced green,
Cut the meat into cubes, place in a deep dish.
Combine oil, lemon juice and orange juice
and spread over meat. Season with salt, pepper, bay leaves
oregano, basil and garlic.
Mix well. Marinate for 12 hours in the refrigerator
(covered has more flavor).
Prepare meat skewers alternating each
sticks or skewers wires tomatoes, onions and peppers
. Grilling
at a distance of 4 inches of
fire for 7 to 8 minutes or until completely
roast, turning after 4 minutes and
bathing them from time to time with the jogo in that ocean.
. Beef Kabobs
4 lbs. fillet, cut 1-inch cubes
3 / 4 cup olive oil
1 / 3 cup lemon juice
1 / 2 cup sour orange juice bitter, salt and pepper
to taste 1 teaspoon oregano 1 tablespoon minced garlic
, basil
2
leaves 2 bay leaves, cut Into
10 cherry bits tomatoes (or 4 diced tomatoes)
1 large onion, cut into cubes
2 diced green sweet peppers,
Cut the meat into cubes, place in a deep dish.
Combine oil, lemon juice and orange bitter juice and spread over meat.
Season with salt, pepper, bay leaves, oregano, basil and garlic.
Mix well. Marinade for 12 hours in the refrigerator
(Covered has more flavor).
Prepare the meat on skewers, alternating each
sticks or wires skewers with tomatoes, onion and
sweet peppers.
Grilling, a distance of 4 inches
fire for 7 to 8 minutes or until completely
roast, turning after 4 minutes and brushed
occasionally with marinade juice..
Serve with chirmol and warm tortillas.
0 comments:
Post a Comment