Seafood and fish are other favorite foods of the Honduran
especially on the north coast.
have different ways of preparing them, like soups,
covered and ceviche.
The most famous conch soup and covered coast.
Fish, delicate fried fish is also delicious
prepro dried salted fish soup, very tradicionl at the time for Easter
FISH AND SEAFOOD Seafood and
fish are other favorite foods
Hondurans especially on the north coast.
Have different ways of preparing them, like soups,
covered and ceviche.
The most famous conch soup and covered coast.
The fish, delicate fried fish is also delicious prepro
dried salted fish soup, very tradicionl at the time
for Easter
SOPA DE PESCADO SECO
Ingredientes:
1 1/2 lb de pescado seco y salado
1/2 taza de tomate maduro picado
1 huevo, separado
1/4 taza de harina
4 taza de agua
1/3 taza de cebolla picada
1 tablespoon cilantro leaf
1 / 2 cup oil
1 / 2 teaspoon achiote
1 / 2 tsp.
pepper 1 / 4 cup chopped fresh chile
1 stalk celery 2 cloves garlic
To prepare the soup, the first thing to do is enter
dried fish for about two hours in freezing water, or leave
to soak overnight to loosen the salt
then the product is passed
hot water to finish washing and let drain.
shred the meat and carefully remove the thorns. While on the other hand
liquefies green chile, onion, garlic,
achiote, coriander, celery and egg mass
season with which be made cakes.
Once prepared the dough, so do not be thin nor too thick
in a fryer with hot oil bucket
check it, is placed above the
piece of fish and then covered with another portion of the
flavored dough, until browned on both sides.
Place them on absorbent paper.
Having made cakes in a pot
prepares the sauce again, only this time you add tomato, onion, chile,
water, some portion of dough and the head or spine
of dried fish for him flavor to the soup.
Boil for 10 minutes, add the fish cakes for the cakes
not melt in the soup, they should
lie to it for about 15 minutes, and then all
is ready to serve with chile and lime.
The fish cake soup is usually served with desserts
are prepared, for example, green mango, plum
, bagels with honey or brown sugar bread.
CRAB SOUP Ingredients: 2
dried coconut 1 tablespoon oil 1 dozen crabs
2 green plantains 1 lb
.
cassava with salt and pepper to taste
cumin, achiote
1 fresh chile, minced
1 tomato, chopped
1 / 2 onion, chopped 1 clove garlic
,
2 crushed coriander leaves, chopped
Preparation: Peel the coconut
, then scratch and takes out the milk.
Clean the crabs.
In a soup pot, add one tablespoon oil and fry
sweet chile, tomatoes, onion, garlic and cilantro.
then add the bananas and cassava, cut into slices about 1 inch
and the crabs and clean.
Stir all together and add the milk from 2 coconuts
and extra boiled water if the liquid is not enough.
cooked over low heat and season with salt, pepper, and achiote to
like one, for 20 minutes.
especially on the north coast.
have different ways of preparing them, like soups,
covered and ceviche.
The most famous conch soup and covered coast.
Fish, delicate fried fish is also delicious
prepro dried salted fish soup, very tradicionl at the time for Easter
FISH AND SEAFOOD Seafood and
fish are other favorite foods
Hondurans especially on the north coast.
Have different ways of preparing them, like soups,
covered and ceviche.
The most famous conch soup and covered coast.
The fish, delicate fried fish is also delicious prepro
dried salted fish soup, very tradicionl at the time
for Easter
SOPA DE PESCADO SECO
Ingredientes:
1 1/2 lb de pescado seco y salado
1/2 taza de tomate maduro picado
1 huevo, separado
1/4 taza de harina
4 taza de agua
1/3 taza de cebolla picada
1 tablespoon cilantro leaf
1 / 2 cup oil
1 / 2 teaspoon achiote
1 / 2 tsp.
pepper 1 / 4 cup chopped fresh chile
1 stalk celery 2 cloves garlic
To prepare the soup, the first thing to do is enter
dried fish for about two hours in freezing water, or leave
to soak overnight to loosen the salt
then the product is passed
hot water to finish washing and let drain.
shred the meat and carefully remove the thorns. While on the other hand
liquefies green chile, onion, garlic,
achiote, coriander, celery and egg mass
season with which be made cakes.
Once prepared the dough, so do not be thin nor too thick
in a fryer with hot oil bucket
check it, is placed above the
piece of fish and then covered with another portion of the
flavored dough, until browned on both sides.
Place them on absorbent paper.
Having made cakes in a pot
prepares the sauce again, only this time you add tomato, onion, chile,
water, some portion of dough and the head or spine
of dried fish for him flavor to the soup.
Boil for 10 minutes, add the fish cakes for the cakes
not melt in the soup, they should
lie to it for about 15 minutes, and then all
is ready to serve with chile and lime.
The fish cake soup is usually served with desserts
are prepared, for example, green mango, plum
, bagels with honey or brown sugar bread.
CRAB SOUP Ingredients: 2
dried coconut 1 tablespoon oil 1 dozen crabs
2 green plantains 1 lb
.
cassava with salt and pepper to taste
cumin, achiote
1 fresh chile, minced
1 tomato, chopped
1 / 2 onion, chopped 1 clove garlic
,
2 crushed coriander leaves, chopped
Preparation: Peel the coconut
, then scratch and takes out the milk.
Clean the crabs.
In a soup pot, add one tablespoon oil and fry
sweet chile, tomatoes, onion, garlic and cilantro.
then add the bananas and cassava, cut into slices about 1 inch
and the crabs and clean.
Stir all together and add the milk from 2 coconuts
and extra boiled water if the liquid is not enough.
cooked over low heat and season with salt, pepper, and achiote to
like one, for 20 minutes.
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